Weigh In record (no journal entry) for 14 November 2022
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1136 kcal
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Fat: 38.84g | Prot: 39.72g | Carbs: 161.96g.
Breakfast: Жареное Яйцо без Жира, Авокадо, Белый Хлеб. Lunch: Яблоко Желтое, Капустняк. Dinner: Молокія Кефир 2,5%, McDonald's Какао Средний. Snacks/Other: Груша, Bellezza Моцарелла, Кофе, Своя Линия Овсяное Печенье с Кунжутом, Жвачка. more...
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Gaining 7 kg a Week
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kateklimenko2912's Weight History
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