Katysja's Journal, 05 Nov 14

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Weigh In record (no journal entry) for 05 November 2014

65 kg Lost so far: 17 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2014:

1760 kcal

Fat: 66.72g | Prot: 92.18g | Carbs: 204.83g. Breakfast: Гречневая Каша с Молоком. Lunch: Лосось на Пару, Картофель (без Кожуры, с Солью, Вареный). Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые. Snacks/Other: Шоколадные Вафли, Хурма, Сливы. more...

2017 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Pilates - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Katysja's Weight History

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Katysja's Journal, 05 Nov 14

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Katysja's Weight History