WhatKatieDid's Journal, 19 Jun 11

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Weigh In record (no journal entry) for 19 June 2011

60.5 kg Lost so far: 4.8 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2011:

1347 kcal

Fat: 51.72g | Prot: 134.61g | Carbs: 141.46g. Breakfast: Grapefruit (Pink and Red). Lunch: Roast Chicken Breast Fillet. Dinner: Roast Chicken, Canned Tomatoes, Broccoli, Green Beans. Snacks/Other: Tomatoes, Dairy Milk Whole Nut, Mashed Potato, Activia Raspberry Yoghurt - Fat Free, Apple. more...

1651 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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WhatKatieDid's Journal, 19 Jun 11

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WhatKatieDid's Weight History