Weigh In record (no journal entry) for 18 June 2011
|
60.5 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
|
|
1508 kcal
|
Fat: 82.03g | Prot: 113.21g | Carbs: 108.86g.
Breakfast: Lemon Water, Grapefruit (Pink and Red). Lunch: Roast Chicken Breast Fillet, Cherries, Turkey Breast Chunks - Tikka. Dinner: Mashed Potato, White Onion, Pork Belly, Broccoli, Green Beans. Snacks/Other: Activia Raspberry Yoghurt - Fat Free, Cherries. more...
|
|
1652 kcal
|
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|