Weigh In record (no journal entry) for 14 November 2022
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76 kg
Lost so far: 17.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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376 kcal
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Fat: 2.55g | Prot: 11.60g | Carbs: 75.85g.
Breakfast: Конти Конфета Джек, Кофе. Lunch: Pasta Mania Рожки Отварные. more...
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Gaining 0.3 kg a Week
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melisher25's Weight History
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