Weigh In record (no journal entry) for 13 November 2022
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1417 kcal
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Fat: 43.40g | Prot: 71.70g | Carbs: 185.25g.
Breakfast: 柚子, 不二緻果 檸檬蛋糕, 烤地瓜, 地瓜, 柑橘, 橘子. Lunch: 全家 日本一口魷魚片, Ghirardelli 72%巧克力, 二伯母 純手工麻花捲（梅子）, 蘋果, 蛋黃酥. Dinner: 豬里肉（全塊，瘦肉）, 豬排（烤製或烘焙）, 橘子, 福味 黑糖麻花捲. more...
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Gaining 2.8 kg a Week
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animi4911's Weight History
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