Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ana_bubble
Journal
04 Nov 14
Ana_bubble's Journal, 04 Nov 14
Ana_bubble's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2014
54 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2014:
550 kcal
Fat: 9.77g | Prot: 13.89g | Carbs: 105.90g.
Breakfast:
Té (Infusión), Hacendado Cereal Fruta y Fibra.
Lunch:
Mandarina, DIA Pisto con Calabacin.
Dinner:
Fideos, Knorr Caldo de Carne.
more...
1528 kcal
Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ana_bubble's Weight History
View Complete History