oriona11's Journal, 08 Nov 22

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Weigh In record (no journal entry) for 08 November 2022

64.6 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:

1629 kcal

Fat: 68.72g | Prot: 33.26g | Carbs: 139.95g. Lunch: Апельсин, Баунти Батончик, Селедка под Шубой. Dinner: Dominos Пицца Маргарита, Пиво. more...

2523 kcal

Exercise: Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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oriona11's Journal, 08 Nov 22

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oriona11's Weight History