Weigh In record (no journal entry) for 13 November 2022
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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897 kcal
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Fat: 42.64g | Prot: 90.06g | Carbs: 35.84g.
Breakfast: Züber %100 Fıstık Ezmesi, Ceviz, Ülker Bitter Çikolata %60, Uno X2 Kat Lifli Tava Ekmeği, Haşlanmış Yumurta. Dinner: Haşlanmış Tavuk Göğsü. Snacks/Other: Badem. more...
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Losing 0.5 kg a Week
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Duygu2435's Weight History
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