Weigh In record (no journal entry) for 13 November 2022
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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260 kcal
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Fat: 8.00g | Prot: 4.00g | Carbs: 40.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon French Toaster Sticks. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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