Weigh In record (no journal entry) for 13 November 2022
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88.9 kg
Lost so far: 28.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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753 kcal
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Fat: 39.21g | Prot: 44.10g | Carbs: 103.59g.
Breakfast: Naranjas, La Serenísima Leche Descremada, Huevo, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Lactal Pan Lacteado. Lunch: Bizcocho de Chocolate Escarchado o con Relleno, Galleta, Banana. more...
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Gaining 0.4 kg a Week
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franvelert's Weight History
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