Weigh In record (no journal entry) for 13 November 2022
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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648 kcal
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Fat: 24.73g | Prot: 40.35g | Carbs: 64.40g.
Breakfast: Erdschwalbe Bio Erbsenproteinpulver, Alnatura Beeren Mischung Ungesüßt, Äpfel, Kakaopulver (Ungesüßt), Olivenöl, Leinsamen, Kölln Haferflocken, Alpro Soya Mandelmilch. Lunch: BioBio Sauerkrautsaft. more...
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Gaining 1.0 kg a Week
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boergina's Weight History
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