Weigh In record (no journal entry) for 13 November 2022
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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492 kcal
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Fat: 12.71g | Prot: 43.83g | Carbs: 58.63g.
Breakfast: Ovo. Lunch: Tomates, Bom Petisco Sardinhas em Tomate Picante , Feijão Verde. Dinner: Feijão Verde. Snacks/Other: Peras, Maçã. more...
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Gaining 0.6 kg a Week
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Andreia1407's Weight History
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