Weigh In record (no journal entry) for 13 November 2022
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1229 kcal
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Fat: 56.11g | Prot: 80.00g | Carbs: 102.23g.
Breakfast: 7-11 熱拿鐵（大）, 7-11 茶葉蛋, 美樂家 活力倍速飲. Lunch: 豬肉碎, 空心菜, 大陸妹, 豆芽菜, 餛飩, 芋頭, 全聯 滷味拼盤, 台畜 排骨酥. Dinner: 番茄, 綠色椰菜, 金針菇, 全聯 牛五花火鍋肉片, 義美 傳統板豆腐, 全聯 奶油白菜. more...
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Gaining 2.1 kg a Week
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annelin5202000's Weight History
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