Weigh In record (no journal entry) for 04 November 2014
|
57.0 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 November 2014:
|
1635 kcal
|
Fat: 87.17g | Prot: 122.53g | Carbs: 96.27g.
Breakfast: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Smart Chicken Boneless Skinless Chicken Breast Fillets, SunButter Sunbutter Natural. Lunch: Spectrum Organic Ground Flaxseed, Cooked Collards, Smart Chicken Boneless Skinless Chicken Breast Fillets, Calavo Avocado. Dinner: Smart Balance Original Buttery Spread, Brussels Sprouts, Jennie-O Turkey Burgers Original. Snacks/Other: Cherry Tomatoes, SunButter Sunbutter Natural, Snowpeas (Pea Pod). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|