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79,45
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79.4 kg
Lost so far: 5.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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786 kcal
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Fat: 24.38g | Prot: 62.99g | Carbs: 78.82g.
Breakfast: Pão Francês, Café com Açúcar, Italac Leite Desnatado, Sadia Mussarela, Queijo Minas, Ovo Frito. Lunch: Carne de Porco do Lombo (Filé), Patinho Grelhado. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Morangos, Mamão. more...
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steady weight
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Danialvesm's Weight History
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