Weigh In record (no journal entry) for 12 November 2022
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84.9 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1825 kcal
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Fat: 68.19g | Prot: 136.92g | Carbs: 160.25g.
Breakfast: Tonadita Dulce de Leche, Queso Cremoso, Lia Media Tarde. Lunch: Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Nalga, Milanesa de Carne Frita. Dinner: Pizza de Queso de Masa Delgada, Vacío. Snacks/Other: Lia Media Tarde, Finlandia Queso Crema Light, Queso Cremoso, La Serenísima Leche Descremada 1%. more...
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Losing 4.9 kg a Week
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guscochia's Weight History
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