Weigh In record (no journal entry) for 12 November 2022
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88 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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282 kcal
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Fat: 11.50g | Prot: 16.09g | Carbs: 27.13g.
Breakfast: Батон, Нескафе Кофе с Молоком без Сахара , Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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irinakonyakhina's Weight History
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