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體脂 34.3
骨骼 25.4
內脂 6
BMI 24.4
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1214 kcal
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Fat: 81.92g | Prot: 71.61g | Carbs: 59.96g.
Breakfast: 美樂家 葡安素, 美樂家 葡安素. Dinner: 小黃瓜, 豆干, 炒高麗菜, 拿坡里 炸雞腿. Snacks/Other: Costco 科克蘭無調味綜合堅果 (28g), Costco 科克蘭無調味綜合堅果 (28g). more...
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Losing 0.7 kg a Week
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annelin5202000's Weight History
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