Weigh In record (no journal entry) for 11 November 2022
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71.5 kg
Lost so far: 25.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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646 kcal
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Fat: 35.95g | Prot: 41.40g | Carbs: 42.04g.
Breakfast: Leiva Galletas Marineras sin Sal, Mate, Frutos Mezclados Secos Tostados, Huevo Revuelto. Lunch: Espinacas, Dánica Mostaza, Hamburguesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.1 kg a Week
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micaela-0403's Weight History
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