Weigh In record (no journal entry) for 11 November 2022
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60 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1307 kcal
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Fat: 54.35g | Prot: 33.20g | Carbs: 182.16g.
Breakfast: Sabor da Terra Semente de Chia, Mamão. Lunch: Seara Incrível Isca de Peixe Vegetal, Batatas Fritas Caseiras, Azeite de Oliva Extra-Virgem, Couve Refogada, Vagem, Milho Verde Cozido, Quinoa Cozida. Dinner: Miojo. more...
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Gaining 0.1 kg a Week
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figueredo.tati's Weight History
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