Weigh In record (no journal entry) for 08 March 2014
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67.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 109.01g | Prot: 62.83g | Carbs: 317.26g.
Breakfast: Sadia Salame Hamburgues, Pão Francês sem Miolo, Yakult Leite Fermentado. Lunch: Aurora Linguiça Toscana, Pão Francês, Maionese. Dinner: Molho Vinagrete, Arroz Branco, Friboi Picanha. Snacks/Other: Coca-Cola Coca-Cola (Lata), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1902 kcal
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Exercise:
Driving - 30 minutes, Sitting - 5 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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primaris's Weight History
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