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bluebug
Journal
18 Jun 11
bluebug's Journal, 18 Jun 11
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Weigh In record (no journal entry) for 18 June 2011
66.4 kg
Lost so far:
0.7 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2011:
2074 kcal
Fat: 71.01g | Prot: 74.16g | Carbs: 139.59g.
Breakfast:
hot chocolate health wise, protein powder whey muscle milk, half and half creamer.
Dinner:
potato chips, potato salad.
Snacks/Other:
cheese, goat cheese, tortilla, margarita.
more...
1653 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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bluebug's Weight History
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