Weigh In record (no journal entry) for 08 November 2022
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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2548 kcal
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Fat: 107.72g | Prot: 84.36g | Carbs: 327.71g.
Breakfast: Clemente Jacques Salsa de Tomate Tipo Catsup, Vaca Blanca Yogurt Durazno, Muffin de Chocolate, Andatti Café Soluble, Choco Milk Chocolate en Polvo, Pimienta Negra, Huevo Revuelto, el Molino Blanco de Mateo Pan de Caja Blanco, Plátano. Lunch: Costco Pay de Limón , Plátano Frito, Camote Frito, Zanahoria Cocida, Zanahoria Cocida, Muslo de Pollo Frito (Comiendo la Piel), Lala Crema Fresca, Crema de Calabaza. Dinner: Plátano, Canderel Endulzante sin Calorías, Great Value Mermelada de Fresa, Natura Sol Peanut Butter (Crema de Cacahuete), el Molino Blanco de Mateo Pan de Caja Blanco, Manzana. Snacks/Other: Green Mountain Sweet & Salty, Plátano. more...
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steady weight
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Demian BetVega's Weight History
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