Weigh In record (no journal entry) for 11 November 2022
|
85.6 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1811 kcal
|
Fat: 91.84g | Prot: 117.77g | Carbs: 129.02g.
Breakfast: Bauducco Obleas Frutilla, Cabrales Cafe Torrado, Lia Media Tarde, La Serenísima Queso Clásico Light . Lunch: Helado de Vainilla , Papa al Horno (sin Comer la Cáscara), Nalga, Pechuga de Pollo a la Plancha. Dinner: Melón , La Serenísima Queso Holanda, Paladini Salamin Picado Grueso, Chorizo, Vacío. Snacks/Other: Tonadita Dulce de Leche, Queso Cremoso, Lia Media Tarde. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|