Weigh In record (no journal entry) for 11 November 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1670 kcal
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Fat: 47.69g | Prot: 112.98g | Carbs: 206.95g.
Breakfast: Café, Loncoleche Leche de Soya, Sanissimo Salmas Horneadas, Champiñones Blancos (Fritos), Dole Espinaca, Huevo Cocido. Lunch: Cebolla Frita, Frutos Del Maipo Ensalada Jardinera, Carne de Soya, Arroz Blanco, Pepino (Pelado), Dole Lechuga Escarola. Dinner: Mister Veggie Hamburguesa de Soya, Mostaza, Hellmann's Ketchup, Colun Queso Gouda Laminado, Palmitos, Lechuga, Marraqueta. Snacks/Other: Soprole Leche Semidescremada Protein+, Soprole Manjarate Receta Original. more...
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Losing 2.8 kg a Week
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Belen Zamorano's Weight History
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