Weigh In record (no journal entry) for 11 November 2022
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73.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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290 kcal
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Fat: 9.22g | Prot: 15.72g | Carbs: 33.49g.
Breakfast: Snaq Fabriq Milky Chocolate, ВкусВилл Молоко 1%. Lunch: Молоко (1% Обезжиренное) . Dinner: Jump One Протеиновая Конфета Шоколадное Пирожное, Молоко (1% Обезжиренное) . more...
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Gaining 2.1 kg a Week
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margo_mango's Weight History
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