Weigh In record (no journal entry) for 11 November 2022
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47.2 kg
Lost so far: 0.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1271 kcal
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Fat: 51.52g | Prot: 81.30g | Carbs: 115.32g.
Breakfast: Orange. Lunch: Hacendado Harina, Hacendado Mozzarella Pizza Roma, Skinless Chicken Breast, Zucchini, Onions, Garlic, Red Sweet Pepper, Carrots, Egg. Dinner: Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Hacendado Patatas Bravas, Hacendado Salsa Brava, Hacendado Chocolate Negro. more...
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Losing 2.8 kg a Week
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cirquedusole's Weight History
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