Weigh In record (no journal entry) for 03 November 2014
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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338 kcal
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Fat: 12.80g | Prot: 14.90g | Carbs: 38.20g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Быстров Каша Овсяная с Малиной. Dinner: Вареное Яйцо. more...
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Losing 0.9 kg a Week
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