Weigh In record (no journal entry) for 03 November 2014
|
71.0 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2014:
|
844 kcal
|
Fat: 67.74g | Prot: 33.49g | Carbs: 34.30g.
Breakfast: Great Value Colby Monterey Jack Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Great Value Cashew Halves & Pieces. more...
|
Losing 0.9 kg a Week
|
Comments
03 Nov 14 by member: unamoyer
|
Thank you! Looks like you are making steady progess too. Onto the next mini-goal!! Keep it up. :)
03 Nov 14 by member: BNFineGirl
|
Great drop! in the green ... close to your goal!
03 Nov 14 by member: br_e_co
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BNFineGirl's Weight History
|