Weigh In record (no journal entry) for 10 November 2022
|
47.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
2373 kcal
|
Fat: 108.31g | Prot: 81.42g | Carbs: 269.14g.
Breakfast: Extracto de Vainilla, Nina Mantequilla de Maní, Azúcar, Milkaut Leche Entera, La Serenísima Dulce de Leche Clásico, Quaker Avena Instantánea, Huevo. Lunch: Banana, Empanadas de Jamon y Queso. Dinner: Pata Muslo, Frutillas, Guiso de Arroz, Queso Cremoso, Pan Blanco. Snacks/Other: Barraza Queso Cremoso, D&D Pan Artesanal Integral, Coca-Cola Coca-Cola. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_agustinamonzon's Weight History
|