chagalvino's Journal, 10 Nov 22

medida cintura 119cm
medida quadris 127cm
122 kg Lost so far: 0 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:
1548 kcal Fat: 73.30g | Prot: 63.54g | Carbs: 151.89g.   Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Pão Francês. Lunch: Calabresa, Bife de Fígado, Legumes Refogados, Ovo Frito sem Gordura. Snacks/Other: Da Colônia Biscoito Amanteigado Tradicional. more...
steady weight



     
 

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chagalvino's Weight History


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