Weigh In record (no journal entry) for 10 November 2022
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100 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2022:
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957 kcal
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Fat: 21.04g | Prot: 59.25g | Carbs: 139.38g.
Breakfast: Frutillas, La Serenísima Leche Descremada Proteica, Villares Nat - Semillas de Chia, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético. Snacks/Other: Almendras, Arcor Turrón de Maní, Banana, La Serenísima Leche Descremada Proteica. more...
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Gaining 0.5 kg a Week
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