Weigh In record (no journal entry) for 10 November 2022
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85 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1045 kcal
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Fat: 63.81g | Prot: 40.13g | Carbs: 85.12g.
Breakfast: Migros Ezine Peyniri, Сыр, Авокадо, Огурец (с Кожурой), Помидоры, Сваренное Вкрутую Яйцо. Snacks/Other: Изюм, Курага, Peyman Kuru Incir, Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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Aysha Shaxmanova's Weight History
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