Weigh In record (no journal entry) for 10 November 2022
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104.4 kg
Lost so far: 18.6 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1256 kcal
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Fat: 60.67g | Prot: 81.43g | Carbs: 99.99g.
Breakfast: Zanahoria, Huevo Duro. Lunch: Papa Asada, Bife de Chorizo, Green Life Chauchas, Cuscús (Cocidos), Hinojo. Dinner: Maní Tostado en Seco (Salado), Vauquita Vauquita Light, La Toscana Aceite de Oliva Virgen Extra, Palta Reina, Zapallo, Green Life Chauchas, Hinojo, Milanesa de Pollo al Horno. Snacks/Other: Hellmann's Ketchup, La Paulina Queso Port Salut. more...
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Losing 4.2 kg a Week
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Adriana2022$'s Weight History
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