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Vamossssss!!
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63.2 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1882 kcal
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Fat: 77.75g | Prot: 75.39g | Carbs: 220.36g.
Breakfast: Manzana, Mermelada, Tremblay Queso Gouda, Tostadas de Pan Integral. Lunch: Huevo, Papa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Papas. Dinner: Tarta de Choclo, Aceite de Oliva, Sopa de Tomate (Enlatada, Condensada), Ensalada Mixta, Pata Muslo. Snacks/Other: Naranjas, Queso Parmesano (Rallado), Atomo Pan Francés Flauta, Paladini Jamón Cocido. more...
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Losing 0.7 kg a Week
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debbiemarkus's Weight History
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