Weigh In record (no journal entry) for 10 November 2022
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64.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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550 kcal
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Fat: 18.51g | Prot: 14.18g | Carbs: 79.88g.
Lunch: La Guapa Empanada Salteña, La Guapa Empanada de Frango Caipira. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.4 kg a Week
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izazuanazzi's Weight History
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