Weigh In record (no journal entry) for 10 November 2022
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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250 kcal
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Fat: 12.55g | Prot: 10.95g | Carbs: 19.78g.
Breakfast: Antarctica Soda Limonada, Tirolez Requeijão Cremoso, Ovo Mexido, Wickbold Pão de Forma 100% Integral Tradicional . more...
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Gaining 0.4 kg a Week
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lary.vicky0202's Weight History
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