Weigh In record (no journal entry) for 10 November 2022
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90 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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354 kcal
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Fat: 16.85g | Prot: 23.59g | Carbs: 25.68g.
Breakfast: Pullman Pão de Forma Integral , Ovo Cozido. more...
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Losing 0.0 kg a Week
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Fabio Garcia_SP's Weight History
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