Weigh In record (no journal entry) for 10 November 2022
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1644 kcal
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Fat: 93.85g | Prot: 38.97g | Carbs: 163.94g.
Breakfast: Яйцо, Calve Майонез Провансаль Лёгкий, Гречка, Лента Карбонад Копчено-Вареный. Dinner: Binggrae Чипсы Крабовые, Lay's Чипсы Рифленые со Вкусом Лобстера. Snacks/Other: Konfesta Конфеты с Кокосовым Кремом. more...
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Gaining 0.1 kg a Week
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Asya-san's Weight History
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