Weigh In record (no journal entry) for 10 November 2022
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1373 kcal
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Fat: 37.58g | Prot: 125.18g | Carbs: 138.32g.
Breakfast: Leche Proteica, Tostex Avena Tradicional, Yogur Light, Banana, Nuez, Almendras, Frutillas, Huevo. Lunch: Pechuga de Pollo sin Piel. Snacks/Other: Nutrileva Levadura de Cerveza Natural, La Serenísima Leche Proteica , Clara de Huevo, Manzana Roja, Almendras, Nueces, Banana, Frutillas, La Serenísima Yogur Light . more...
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Gaining 2.1 kg a Week
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claulucena's Weight History
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