Weigh In record (no journal entry) for 10 November 2022
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47.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1220 kcal
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Fat: 41.85g | Prot: 98.43g | Carbs: 108.27g.
Breakfast: Orange. Lunch: Hacendado Harina, Hacendado Mozzarella Pizza Roma, Skinless Chicken Breast, Zucchini, Onions, Garlic, Red Sweet Pepper, Carrots, Egg. Dinner: Hacendado Mozzarella Pizza Roma, Huevos Cocidos, Hacendado Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Hacendado Chocolate Negro, Hacendado Mozzarella Pizza Roma, Hacendado Claras de Huevo Pasteurizadas, Hacendado Pan Redondo 5 Semillas. more...
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Losing 2.8 kg a Week
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cirquedusole's Weight History
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