Weigh In record (no journal entry) for 10 November 2022
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75 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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411 kcal
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Fat: 8.54g | Prot: 15.11g | Carbs: 72.81g.
Breakfast: Satsuma, Activia Pfirsich-Maracuja, Weihenstephan Haltbare Milch 1,5% Fett, Porridge, Ovomaltine Ovomaltine, Kaffee mit Milch. more...
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steady weight
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robina66's Weight History
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