Weigh In record (no journal entry) for 10 November 2022
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66.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1191 kcal
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Fat: 54.05g | Prot: 49.91g | Carbs: 123.93g.
Breakfast: Auchan Banane, Café, Café au Lait. Lunch: Café, Nestlé Caramel Pointe de Sel, Pommes (sans Peau), Fleury Michon Parmentier Saumon. Dinner: Ermitage Brie, Kraft Philadelphia Nature, Laitue, Vinaigre, Oeuf sur le Plat, McCain Frites. Snacks/Other: Raisins, Danone Light & Free Fraise. more...
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2358 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Pas - 1 hour, Cooking - 30 minutes, Desk Work - 9 hours, Driving - 2 hours and 48 minutes, Sleeping - 8 hours, Resting - 1 hour and 12 minutes. more...
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Gaining 0.1 kg a Week
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sarahl26's Weight History
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