Weigh In record (no journal entry) for 10 November 2022
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86.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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660 kcal
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Fat: 30.01g | Prot: 23.83g | Carbs: 74.48g.
Breakfast: Nescafe Nescafe 3 в 1 Mild, Bombbar Protein Chips, Хурма, Петруха Сосиски Карапузики , Санта Бремор Атлантик Фиш Лосось, Яйцо, Hlebio Хлеб Отрубной, Grande Oliva Оливковое Масло. more...
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Losing 2.1 kg a Week
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veronikamoroz832's Weight History
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