Weigh In record (no journal entry) for 10 November 2022
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81 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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938 kcal
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Fat: 39.36g | Prot: 22.11g | Carbs: 125.81g.
Breakfast: Красная Цена Молоко 1,5%, Пятерочка Пончики Берлинские с Варёной Сгущёнкой, Огурец (с Кожурой), Империя Вкуса Ветчина с Индейкой 3%, Клён Хлеб "Купеческий" Ржаной Заварной, Натур Буфет Борщ с Мясом. more...
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2834 kcal
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Exercise:
Вечер - 43 minutes, Магазин - 1 hour and 38 minutes, Утро - 55 minutes, Дела - 1 hour and 20 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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WickTorija's Weight History
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