Weigh In record (no journal entry) for 10 November 2022
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61.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1655 kcal
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Fat: 40.21g | Prot: 72.53g | Carbs: 253.49g.
Lunch: Myprotein 乳清蛋白摩卡, Myprotein 黑糖奶茶, 義美 無糖豆奶. Dinner: 海鹽, 蔬菜天婦羅, 卜蜂 炙燒碳烤風味雞腿排, 巧克力糖粉, 糖粉, T世家 抹茶粉, PB2 花生粉, iseLect 日式風味大阪燒, 小美 香草冰淇淋, 純白糖粿. Snacks/Other: 冬瓜茶. more...
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Losing 0.1 kg a Week
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Hyunie85's Weight History
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