Weigh In record (no journal entry) for 10 November 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1635 kcal
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Fat: 50.49g | Prot: 75.15g | Carbs: 205.37g.
Breakfast: 7-11 雞蛋沙拉吐司, 光泉 高鈣牛乳. Lunch: 豬血湯, 7-11 九州風味炒拉麵, MOS 冰紅茶(L), 荷包蛋. Dinner: 餅, 7-11 茶葉蛋, 曾記 紅豆麻糬, 香蕉, 橘子. more...
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Gaining 1.4 kg a Week
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emily0523184's Weight History
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