Weigh In record (no journal entry) for 09 November 2022
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1027 kcal
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Fat: 40.11g | Prot: 64.87g | Carbs: 109.38g.
Lunch: Mistura de Vegetais (Congelado), Sadia Bacon em Cubos, Viçosa Manteiga , Swift Filé de Merluza Empanado, Dona Benta Macarrão Ninho. Dinner: Sadia Bacon em Cubos, Peito de Frango, Swift Pão Francês. Snacks/Other: Swift Bomba De Chocolate. more...
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Losing 0.5 kg a Week
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cintia_p's Weight History
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