Weigh In record (no journal entry) for 09 November 2022
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2022:
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462 kcal
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Fat: 18.50g | Prot: 9.67g | Carbs: 63.10g.
Breakfast: 우유, 귤. Snacks/Other: 호올스 호올스 캔디, 맥심 모카골드 마일드, 해태 에이스 (24g). more...
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Gaining 1.3 kg a Week
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ayobyo123's Weight History
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